Updated: 3 days ago
Friday 11th June
Outdoor Rides - can be done on or off road.
Planning Tips - Time trials are solo rides so give yourself a target time and see if you can hit it.
Suggested Route - If you are looking for a great local 10 mile circuit with minimal turns and used by lots of local clubs official TT's then try out the Cranfield 10 TT segment on Strava.
Safety Notes - We suggest picking a flattish route on a quiet road which avoids traffic lights and right hand turns. Remember its not a race and to obey all the rules of the road. If doing the suggested Cranfield 10 TT Segment then please try this at anytime over the tour weekend to avoid large groups gathering.
Note: Please follow all government COVID guidelines and respect other road users by riding responsibly and in line with the law and highway code at all times.
Time of day: Ride solo any time Venue: Harrogate 2019 World Championships course
Distance: 8.5 miles and 830ft of climbing per lap
Easy - Ride for just the first 'social' lap with everyone else at 1.5w/kg (rubber band "on", if it is back working) then call it a day.
Medium/Hard - After the first steady lap, stay on for a second lap and push as hard as you can
Official Event: Borrego Springs - Time Trial
Other Riding: If you cant attend the official event then ride solo Real Road any time
Venue: Borrego Springs World Championship TT course
Distance: 4.7 miles and 62ft of climbing per lap
Easy - Stop after 2 laps
Medium - Stop after 3 laps
Hard - Stop after 4 laps
Time of day: Whenever you like
Video: Varies by Easy/Medium/Hard
Easy - Long scream - 35 minutes
Medium - Team Scream - 1 hour 9 minutes
Hard - Team Scream - 1 hour 9 minutes - ridden flat out