Stage 2: The Milk Bottle Endurance Ride
Updated: Jun 11, 2020
Saturday 13th June
Outdoor Rides - can be done on or off road.
Easy - 25 miles
Medium - 50 miles
Hard - 75 miles
Planning Tips - This is the endurance stage. Pick roads you know and enjoy. Include an open take away cafe stop if you like. If it helps you picture a route try passing one church every 10 miles.
Safety Notes - Please follow COVID guidelines, maintain social distancing and don't meet up in large numbers if you stop for a drink and fuel.
Zwift
Time of day: 10-00 for BCG ride or solo anytime
Route: Watopia - Big Foot Hills There are 5 smaller hills but we will regroup at the top of each for everyone to ride together to the foot of the next one
Distance: up to 40.8 miles and up to 2,319ft of climbing
To Join: Follow BCG VIRTUALRIDING
Easy - Ride at least 10 miles along the route
Medium - Ride at least 20 miles along the route
Hard - Ride the full route
A short guide on virtual activities can be found here or please post any set up questions on our forum found here.
RGT
Time of day: 10-00 for BCG Group Ride or solo Real Road anytime
Route: Pienza in beautiful Tuscany countryside
Distance: 5.1 miles and 770ft of climbing per lap
To join register using this link well before the event
http://app.rgtcycling.com/event?code=aJoawHf8YM
Easy - Stop after 2 laps (To make the hill feel less steep in the gradient setting move the slider to the right - this ride is more about endurance)
Medium - Stop after 4 laps (To make the hill feel less steep in the gradient setting move the slider to the right - this ride is more about endurance)
Hard - Stop after 6 laps - or just keep going! (To make the hill feel less steep in the gradient setting move the slider to the right - this ride is more about endurance)
A short guide on virtual activities can be found here or please post any set up questions on our forum found here.
Sufferfest
Time of day: Whenever you like
Video: Varies by Easy/Medium/Hard
Easy - The Way Out - 59 minutes
Medium - To Get To The Other Side - 1 hour 28 minutes
Hard - It Seemed Like A Good Idea At The Time - 1 hour 51 minutes
A short guide on virtual activities can be found here or please post any set up questions on our forum found here.
Fulgaz
Time of day: Whenever you like
Video: Varies by Easy/Medium/Hard - But familiar roads around Leighton Buzzard and the Dunstable Downs
Distance: Easy and Medium 20 miles and 820ft of climbing, Hard 30.5 miles and 1,679 ft of climbing
Easy - The Great Train Robbery 20 miles and 820 ft climbing around the Leighton Buzzard area ridden with the Steady/Reactive challenge setting set to 'Steady'
Medium - The Great Train Robbery 20 miles and 820 ft climbing ridden with the Steady/Reactive challenge setting set to 'Reactive' and push as hard as you can
Hard - The Medium course plus Bison Fury (including Bison Hill) an extra 10.5 miles and 859 ft climbing ridden with the Steady/Reactive challenge setting set to 'Reactive' and push as hard as you can
A short guide on virtual activities can be found here or please post any set up questions on our forum found here.
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