• BCG

Stage 2: The Milk Bottle Endurance Ride

Updated: Jun 11

Saturday 13th June

Outdoor Rides - can be done on or off road.

  • Easy - 25 miles

  • Medium - 50 miles

  • Hard - 75 miles

Planning Tips - This is the endurance stage. Pick roads you know and enjoy. Include an open take away cafe stop if you like. If it helps you picture a route try passing one church every 10 miles.

Safety Notes - Please follow COVID guidelines, maintain social distancing and don't meet up in large numbers if you stop for a drink and fuel.

Zwift


Time of day: 10-00 for BCG ride or solo anytime

Route: Watopia - Big Foot Hills There are 5 smaller hills but we will regroup at the top of each for everyone to ride together to the foot of the next one

Distance: up to 40.8 miles and up to 2,319ft of climbing

To Join: Follow BCG VIRTUALRIDING


  • Easy - Ride at least 10 miles along the route

  • Medium - Ride at least 20 miles along the route

  • Hard - Ride the full route

A short guide on virtual activities can be found here or please post any set up questions on our forum found here.

RGT

Time of day: 10-00 for BCG Group Ride or solo Real Road anytime

Route: Pienza in beautiful Tuscany countryside

Distance: 5.1 miles and 770ft of climbing per lap

To join register using this link well before the event

http://app.rgtcycling.com/event?code=aJoawHf8YM

  • Easy - Stop after 2 laps (To make the hill feel less steep in the gradient setting move the slider to the right - this ride is more about endurance)

  • Medium - Stop after 4 laps (To make the hill feel less steep in the gradient setting move the slider to the right - this ride is more about endurance)

  • Hard - Stop after 6 laps - or just keep going! (To make the hill feel less steep in the gradient setting move the slider to the right - this ride is more about endurance)

A short guide on virtual activities can be found here or please post any set up questions on our forum found here.

Sufferfest

Time of day: Whenever you like

Video: Varies by Easy/Medium/Hard

  • Easy - The Way Out - 59 minutes

  • Medium - To Get To The Other Side - 1 hour 28 minutes

  • Hard - It Seemed Like A Good Idea At The Time - 1 hour 51 minutes

A short guide on virtual activities can be found here or please post any set up questions on our forum found here.

Fulgaz

Time of day: Whenever you like

Video: Varies by Easy/Medium/Hard - But familiar roads around Leighton Buzzard and the Dunstable Downs

Distance: Easy and Medium 20 miles and 820ft of climbing, Hard 30.5 miles and 1,679 ft of climbing

  • Easy - The Great Train Robbery 20 miles and 820 ft climbing around the Leighton Buzzard area ridden with the Steady/Reactive challenge setting set to 'Steady'

  • Medium - The Great Train Robbery 20 miles and 820 ft climbing ridden with the Steady/Reactive challenge setting set to 'Reactive' and push as hard as you can

  • Hard - The Medium course plus Bison Fury (including Bison Hill) an extra 10.5 miles and 859 ft climbing ridden with the Steady/Reactive challenge setting set to 'Reactive' and push as hard as you can

A short guide on virtual activities can be found here or please post any set up questions on our forum found here.

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Broughton, Milton Keynes, United Kingdom

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